#SundaySermon – You are Ready

This morning’s Sunday Sermon invited everyone to finish the sentence ” I am Ready to …” I completed it by saying “I am ready to receive everything that God has for me.” I then invited others to believe the same statement. Often we don’t declare it because we believe we are not ready. We need to fix our lives right

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Show Up For Yourself

My early morning Choose Your Hard post hit hard enough that a couple of women reached out to me through DMs. This is what I wrote. Choose your hard. Hard 1 – Exercising, Cost and time of growing and/or preparing healthier foods to keep your body well fed and running at optimum. Hard 2 – Finding the money for surgeries,

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You’ve Been Here Before

I don’t know why I think I am special and smart enough to learn everything I need to know the first time I hear or experience something. Not saying I am not special or smart but life doesn’t always give you all you need to overcome a challenge in one go. If it were the case, it wouldn’t take us

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Your Emotions are a Gift

We’re almost at the end of our seven days of inspiration from 30-Day Guide to Living Happy. If you missed the previous days you can start with Day 1 here or Day 5 here. So much conflicting information on the role our emotions should play in our lives. Do you keep emotions out of business? Is it okay to cry

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Today's Power Move – Take the Day Off

This may take some planning but set aside one day even in the middle of the week to do something that feeds your spirit, soul and body. A walk on the beach during lunch will work wonders. Go on and dip your feet in the ocean or burrow your feet into the sand. Taking the time to breathe and enjoy

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Today's Power Move – Think Rich

It’s not spiritual to think about being rich, at least that was what the church sermons and messages I heard growing up seemed to say. The love of money is the root of all evil and it was translated and passed down into “Money will get you to hell quickly. Serve Jesus, suffer without and reap bountifully in heaven.” What

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